Do you suffer from allergies that prevent you from going outside on a nice day? Allergies are a wide-spread problem and the side effects can be very bothersome, but there are solutions. Allergy are caused by lots of things which result in all types of symptoms. Keep reading in order to learn more about how to tackle your own allergy symptoms.
While tests can be performed that identify what you are allergic to, no one can predict how severe your reactions will be. The results of your test may show that certain spores may produce an allergic reaction. Actually, the severity of the allergic reaction may be so mild that you do not even know you are an experiencing one.
Think about taking the carpet out of your house. Expired dust mites, pollen and dust can be found in great plentitude in carpet. If you can afford it, consider replacing carpet with wood or laminate flooring. That way, you can greatly limit the number of allergens in the air. If you can’t replace your carpet, be sure to use a vacuum cleaner every day.
One of the best things you can do to treat bronchial allergy systems is to ensure that your body is hydrated at all times. When you become dehydrated, your mucous membranes get dry and irritated and by extension are more vulnerable to allergens. Lack of sufficient hydration also affects the bronchial tubes by causing your mucosal glands to produce secretions that are difficult to break-up.
In the Western US olive trees are something that people often use to landscape with. These trees, however, do have one drawback: they are veritable pollen factories. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. Many folks reduce the pollen in their environment by running a hose on the problem tree for several minutes each day.
If you find yourself fighting allergy symptoms throughout the day, take note of the specific times during which the problems occur. The morning hours between 5 and 10 o’clock are typically the time when airborne pollen is at its worst, so you’ll want to stay indoors if you possibly can. If you have to go out, do not do too much and make your trip quick.
Don’t stop at a couple of allergy treatments just because they haven’t worked for you. Relief may be a box or tablet away. You should try medications ranging from oral to herbal remedies. For example, you may consider over-the-counter nasal saline sprays, allergy eye drops or prescription alternatives, like nasal steroids and leukotriene blockers.
Closing the windows of your home may be the best way to keep allergens from ever getting in. If your windows are open, pollen can collect in your home and cause your allergies to worsen. Also, to eliminate allergens, be sure your air conditioning and vents are clean.
Before taking over-the-counter allergy medications, consider speaking with a healthcare professional; this is especially important if you have other medical conditions. They can advise you of any potential risks or side effects, as well as tell how you can get the most effective use out of it. They can also recommend alternate medications if you are unhappy with the performance of your current choice.
If you are an allergy sufferer, avoid using chemical-based hair styling products during the months when you allergies are at their worst. When you are outside all the time there are a lot of particles that you can pick up and bring home. But, such styling items tend to attract pollen, which will surely make your allergies worse.
Make sure you take out your trash. Trash cans in the home, especially in the kitchen, can attract insects and rodents. In the presence of mice dropping, your allergy symptoms may become more pronounced. If removing garbage from your home does not deter the vermin, you should think about setting up traps in your home. If you do not find success, think about poison.
If you have a documented latex allergy, you should avoid coming into contact with it at all costs. Latex is in many different products, including clothing, bandages and even condoms. Substitute products are available, but you may want to ask your pharmacist where they can be found. In addition, make it a point to scan labels for warnings regarding latex.
Purchase synthetic pillows rather than those comprised of natural materials or feathers. Synthetic materials are far less likely to attract dust mites. Even though you should wash them to get rid of allergens, they are better for sleeping on.
If you have stayed outside for longer than an hour, you almost certainly have nasty allergens on your skin and clothing. Shower as soon as you can. The water will wash away mold, pollen and other irritants. Allergens can get trapped in your hair, on your skin, on your clothing, etc. Be sure to wash well.
Small children with allergies may require medication for serious attacks. Your pediatrician can supply adequate notes about any allergy conditions. Make sure the school has some medication on hand for emergencies. A list of allergens that are likely to trouble your child can be quite handy. See that the school has one and have your child carry a copy as well.
As you can see by now, you can live with allergies and be happy and comfortable. By following the suggestions and tips we offer here, you will soon be enjoying your life to the fullest without fear of your allergies.