There are many people that suffer from allergies. Allergies have a variety of causes, including pet dander, food, pollen, and more. If you suffer from allergens, then you are most likely looking for some effective treatment options that will reduce your symptoms. The article below discusses ways that you can comfortably live with your allergies.
For safety’s sake, remember to use over-the-counter antihistamine when you are at home. It is common for such drugs to be made with substances that tend to cause drowsiness. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
Although you may try to avoid them, you will always have to deal with dust mites! Like their name describes, they live in pillows and mattresses feeding on flakes of skin. Disgusting! If you want to get rid of these little buggers, make sure that you consistently clean your bedding, carpet and clothing. You also need to wash your bedding in some hot water every week as that kills them.
If you are allergic to animals but have to have a pet, get one with short fur. All animals may bother one’s allergies, but animals with long hair make it even worse. Your pets need to have their own beds rather than sleeping with you. If you have allergies, sleeping with your face pressed into pet dander eight hours per night is not a good idea.
An allergy skin test can show what substances a patient is allergic to; however, it may not indicate the severity of the allergies. A test can show that you could possibly be allergic to a specific spore. And, although you may not experience discomfort, it is possible to show mild symptoms after exposure to the allergen.
Think about pulling up the carpet in your home. Carpet is a very common place for pollen and dust, that is why it is very common to find dead dust mites in them. If you have the money, think about switching over to tile, laminate or wood floors instead of wall-to-wall carpeting. Just this change will really make a big difference in the allergy-inducing substances you inhale everyday. If this is not possible, be sure to vacuum daily.
If you live in the western part of the United States, you may have noticed that many landscapers are using olive trees as landscaping decoration. However, these trees produce huge amounts of pollen. If you know what they look like you can stay away from them! Some olive tree owners have found that wetting their trees down with a hose every day can help cut down on the amount of pollen they put into the air.
If you continue to have allergy symptoms, keep track of the time. Many plants release their pollen in the morning, making the hours between 5 a.m. and 10 a.m. the worst for allergy sufferers. Try to remain indoors during these hours. If you must go outside, try to keep all activity to a minimum and the time short.
If you have tried one or two allergy treatments with no relief, don’t give up just yet. When it comes to allergies, there’s more than one way to skin a cat. There are a wide range of medications and holistic treatments you can try. For instance, saline sprays, eye drops, leukotriene blockers and nasal steroids are all options.
Nearly everyone who battles allergies has heard that running a humidifier at night helps by keeping airways moist. This procedure is not without potential drawbacks. Increasing the room’s humidity can encourage mustiness and the mold growth in fertile areas like the carpeting. Use a saline spray at bedtime to moisten nasal passages instead.
Bathrooms should be kept sparkling. It is best to clean this area weekly, as bathrooms are notorious for mold growth. A great way to fight mold is to keep the walls cleaned with a water and bleach solution. This will break down mold and prevent buildup.
Try using synthetic pillows over natural or feather pillows. You will find that dust mites will look to these pillows only if natural materials are present. While you will still need to launder these pillows like any other, you will be sleeping on a more suitable allergen-free surface.
Although many people suffer from allergies, misery does not love company in this case. No matter how common the symptoms may be, they are still maddening. Anyone who has to deal with allergies is bound to spend a great deal of time trying to find relief from their symptoms. This article has offered some information about allergies that you can use for the rest of your life. Take as much time as you need to go over these tips, then incorporate them into your daily routine and hopefully you will get that allergy relief you are seeking.