Are your allergies preventing you from going outside on warm and nice days? There are a number of people who have problems with the symptoms of allergies. Happily, this is not entirely necessary. There are a number of different kinds of allergens that can cause a wide variety of allergy symptoms. If you want to pick up some advice that can help you minimize the effects of your allergies, check out the tips below.
Make sure your bathroom is ventilated well so that mildew and mold can’t thrive. These allergens love warm, damp environments. Therefore, you should ensure that you hang washcloths and wet towels on a bar, and after you shower, turn on the fan. You can always open a window to encourage air circulation if your bathroom lacks a fan.
While allergy tests are a good way to determine which allergens will affect you, these tests cannot determine how much those allergens will affect you. For instance, you a test may reveal that you’re allergic to a specific spore. It may be that you suffer only very mild symptoms when the allergen is present, or you may suffer nothing whatsoever.
There are countless antihistamine and allergy products available with or without a prescription, but not everyone finds relief from the same products. See if your doctor will give you a sample or get the smallest amount you can. If that product doesn’t help your allergic symptoms, then you could move on and try a different one without wasting a lot of money.
There are many allergy treatments, so don’t throw in the towel after only a couple of tries. In addition to oral medications, there are many other forms that can offer a reprieve from your allergic symptoms. Other medical solutions you can try include prescription drugs, such as leukotriene blockers and nasal steroids, and basic OTC alternatives, such as antihistamine eye drops and nasal saline sprays.
If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. Go to an allergist to have a test done so you will know the cause of your allergies. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.
Those that suffer from allergies have likely run into the advice to make use of a bedroom humidifier while they sleep more than a few times. This may be a bad idea, since the moisture from the humidifier can settle in the carpet, encouraging mustiness and possibly mold. Use simple nose sprays containing salt water to keep the inside of your noise moist before you go to bed.
Be aware of how much stress you are under. A lot of people don’t realize that stress can really affect the allergic responses their bodies feel. For people who have asthma, this is especially true. The more you are stressed, the more chances you have at having an allergic reaction. This does not cure your condition but it will in fact lower how often you have problems with allergies.
Remember to bring your allergy meds along when you go on a trip. You never know what kinds of new plants, pollen or other allergy triggers you may encounter. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. Emergency allergy attacks can be stopped by this concentrated epinephrine dose.
If you have a latex allergy, you need to avoid all products that contain latex. Latex is in many different products, including clothing, bandages and even condoms. Most of these items have alternatives, so try talking to a pharmacist to see where you can find them. Be sure to thoroughly check labels for any latex warnings.
Now you are aware that the symptoms of allergies don’t have to bother you. Remember the advice shared here with you so that your next allergy attack doesn’t affect you so readily.