Everyone wants the lustrous hair of a beauty commercial, but the harder we try, the more damaged our hair becomes. Having beautiful hair requires thought and know-how. Use the article that follows to make your hair look its best for as long as you can.
There is a healthy body underneath every head of healthy hair. Practice smart hairdressing by following a sound diet plan that includes nutrient-rich food and abundant hydration. If you want your hair to be as strong and healthy as possible, make sure that your diet includes the essentials, such as lean protein, vegetables, fruits, whole grains and beneficial fats.
Try to avoid wearing your hair back in a ponytail too often. The hair will become stressed and possibly break, even when using fabric scrunchies. Even if your job requires a specific hair style, you can change it up in your off hours to give your hair time to heal.
In order to have healthy hair that is free from damage, try to avoid brushing it when it is wet. Hair is much more likely to break when it is wet than when it is dry. To reduce damage done while brushing, brush it before you wash it and then wait until it is fully dry before brushing it again.
Don’t believe the myth that says trimming your hair makes it grow faster. Whether you trim or not, hair grows around a half inch per month. Although, during the summer hair does tent to grow a bit faster, or if you are taking biotin supplements, but mostly it’s hormones which control growth, not how often you cut it. Getting your hair trimmed in a timely fashion keep split ends and breakage at bay, which is what causes some people to incorrectly think trims affect hair growth.
Blow Dryer
Avoid using a blow dryer. Because the hot air that comes from your blow dryer is able to cause a lot of damage to your hair, it’s best to let it air dry as often as you can. If you do have to use your blow dryer, use it on cool, and do not use it on the same pieces of hair for extended periods of time. To reduce the amount of time you must keep your hair under the dryer, towel dry as much water from your hair before you start.
Get your hair wet before you go swimming in a swimming pool. Also, if you choose not to wear a swim cap, shampoo and condition immediately following your swimming session to minimize any damage.

When combing or brushing the hair, it is important to begin at the ends of your hair, and detangle your way upwards toward your scalp. If the ends are knotted, untangle them with care in order to prevent them from breaking. Once the knots have been removed, you can start using complete strokes, moving from top to bottom gently.
You can encourage hair growth by regularly brushing your hair. This also unclogs pores that might be prevent hair growth. Make an effort to stroke your hair 100 times to get that hair growing.
Never brush or comb your hair when it is wet unless you want to cause a lot of damage to it. If you use a comb, do not use the kind that have teeth that are very close together, and if you use a brush make sure it has flexible bristles that are soft. Comb the tangles out from the bottom of your hair first and gradually work up to your scalp.
Alcohol in hair products is a no-no for your hair. This is a sure way to increase the dryness of your hair. When applying any hair care products, don’t put them onto your scalp because they can cause irritation of your skin or blockage of the pores. This can make your hair look very unhealthy.
In order to keep your hair healthy and attractive, don’t spend too much time brushing it. While it’s not something you’d expect to hurt your hair, it’s actually doing a lot more damage than good. When you brush your hair, it rips out hairs from your follicles and damages them.
If you like your hair to be soft and shiny you can create something at home to do this. With only a single ingredient, this trick is as simple as it is effective. Get half the white of an egg and give your scalp a massage with it for five minutes. Once you’re done, wash the egg away with shampoo. You will start looking better in no time.
Having great hair can be a challenge. The effects of the appliances and products that we use on our hair to manage it can build up stress on our hair over time. Hopefully, this article has introduced you to a few new ways to achieve a balance between great control, style and condition!
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