Like so many individuals, you may have allergy symptoms sometimes. Depending on exactly what you’re allergic to, you may have to face down a very daunting situation. This is when you need some great information to guide you. Never fear, because there is assistance available for allergies. With the right tools, almost anyone can find relief from their most dreaded allergy symptoms.
If you can choose, do not put any carpeting or big rugs in your home. Carpeting cannot be kept totally clean, and the carpet fibers will hold onto dust, dander, pollen, dust mites and other items known to irritate allergy sufferers. Choose a flooring that is easy to sweep and mop.
Be sure to wash thoroughly before you lay down for the night. Night-time allergy attacks can be caused by pollen and other allergens that have accumulated on your skin and in your hair during the day. You don’t need to soak in a tub. A fast shower will do the trick.
Dust mites are mostly likely in your home. As you might have expected from the name, these critters are a fixture on mattresses and pillows. They eat the flakes that you shed from your skin. That’s gross! It is possible to fight these home invaders, however. There are special mattress and pillowcases with zippers that are specifically designed to keep dust mites out. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.
The best pet for a person with allergies is one that has short fur or no fur at all. Although all animals can bother an allergy sufferer, one with long hair can make the problem much worse. To further minimize your allergy symptoms, keep your pets out of your bed and off your furniture.
You should consider replacing your carpeting if you have allergies. Carpet is infamous for dead dust mites, pollen and dust. If you are one of those people have carpet from wall-to-wall, think about switching to laminate, wood or tile, if you can afford it. That can greatly reduce the amount of allergens you’re breathing in every day. If you cannot switch to these kinds of floors, vacuum everyday.
If your initial attempts at finding a treatment have failed, keep trying. Allergy medications come in a number of different forms that may be very helpful to you. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
Keep your windows closed. Open windows can allow pollen to enter your home and cause allergy symptoms to worsen. Check and clean filters in your home regularly to reduce allergen presence.
When taking allergy medicines, speak with a doctor. They will help you in finding the best medicine that can help you with the symptoms that you are experiencing.
Always keep the bathroom clean. Bathrooms attract and collect mold, so they need a good scrubbing at least once weekly. Wipe down the walls with a mixture of bleach and water to get rid of mold. This can prevent more mold growth after a period of time, which can exacerbate allergies.
When taking common allergy medications, make sure to use them correctly for best results. Many of these types of medications require you to use them for several days before you feel the benefits. You shouldn’t expect instant allergy relief. Consult with a doctor to see what you should be doing to find relief and help your body.
When pollen counts are high, keep your windows closed. While it is good to get fresh air inside your home, you want to avoid opening windows when the pollen is the highest outside. The danger time is between 10 in the morning and 3 in the afternoon. After this time has passed, open up your windows so that your home can air out.
For laundry that smells fresh, choose a laundry detergent with a light, fresh scent or add a fresh-smelling fabric softener. You can also get a natural scent by hanging clothes outside to dry. However, you can also risk your clothes collecting spores or pollen. Of course, this won’t work if you’re allergic to dyes and fragrances.
Once you have control of your allergy symptoms, you can have an enjoyable life! Those pesky symptoms like itchy eyes and a runny nose don’t need to rule your day. Take control of your symptoms and discover you can achieve relief.