Do allergies control your life? Do you have trouble sleeping, or suffer needlessly at work because of allergies? If your answer is yes, then you are one among many. There are millions who suffer from bothersome allergies, just like you. Many of these people have discovered methods to combat their allergies and gain a sense of relief. The article below discusses some of these methods.
Test your reaction to first time over-the-counter allergy medications in your own home. It is common for such drugs to be made with substances that tend to cause drowsiness. It’s always a good idea to try the medication out in a safe environment once or twice. Although the label may not include any dramatic warnings, you don’t want to find out that you react poorly to the medicine while you’re driving.
Different age groups have different levels of vulnerability to allergens. Babies are often fed certain types of foods that do not trouble them with allergies, which can result in other types of allergies later on. Later in life, a child may become accustomed to a previously irritating food yet develop an allergy to some other substance, such as pollen. If you see your children displaying allergy symptoms in response to sports or pollen, don’t assume they couldn’t be a real allergic reaction just because they haven’t shown signs of non-food allergies in the past.
While allergy tests are a good way to determine which allergens will affect you, these tests cannot determine how much those allergens will affect you. For instance, testing may show that you have an allergy to a particular spore. It’s possible to have mild or even no symptoms when near allergens.
Are you aware that your body is potentially causing your allergy symptoms? It’s true! All throughout the day, your body takes in lots of pollen and dust which can stick to your clothes and hair. You bring this stuff back into the home. You breathe it in. You transfer it to your bedding. Take a shower and don clean pajamas prior to going to bed to prevent issues from developing.
Though it may be unpleasant to do, keeping windows closed can prevent many allergens from entering the home. Opening the windows allows pollen to enter your house, causing your allergies to flare up. Prevent allergy symptoms by cleaning filters that are in your air conditioner and vents.
If you are having allergy symptoms and you have pets, you may not know if the pets are causing your symptoms. In order to find out, have a doctor test you for an allergy to pet dander. This does not mean that you must give your pet away, but you have to change the way you live with him or her.
If your child suffers from allergies to foods, travel can be made easier by packing some of his “safe foods” for the trip – especially if you will be in a foreign country. It can be hard to find product labeling of foods that may contain items your child is allergic to.
Some people assume that using a humidifier is good for allergy sufferers. This might not help as mist from your humidifier can settle on your carpet and encourage mold growth or become musty. Think about using a saline spray prior to falling asleep so that your nose will stay moist.
After reading this article, you can see that there are many effective ways to combat your allergies. If necessary, review these tips every once in a while as you integrate them into your routine. Soon, relief will be yours, and your allergies will be just a distant memory.